Inspiration

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Wonder Woman - at any age!I read a book not too long ago about the incredibly inspiring swimmer Dara Torres who, at 41 years old, launched her Olympic comeback and stood on that podium with the best of them.

It was just called “Age is just a number” and, every so often, when I seriously question whether I’m a little crazy to get in to competitive martial arts at 30 years old I remember what you can achieve if you put your mind to it.

As if to confirm this I met a very sweet lady yesterday who, at 56 years old, was about to enter her first world championship power lifting competition. What was even more incredible was that this wonderful lady only started training five years ago and despite going up against people much younger than her she absolutely refused to enhance her performace with any sort of drugs. It was natural or nothing.

There are many more women out there who are perfect examples of age being just a number. Screw how you think you might be judged. If you want it – go for it! Or as my trainer once put it, “Do it or do not do it. There is no try.”

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